Starting Strength 2nd Ed.
By Mark Rippetoe/Lon Kilgore |
Olympic Weightlifting:
A Complete Guide
for Athletes and Coaches
by Greg Everett |
Anatomy & Physiology:
The Unity of Form and Function
by Kenneth Saladin |
Mastering the Zone
by Barry Sears |
The Paleo Diet for Athletes:
A Nutritional Formula for Peak Performance
by Loren Cordain |
Practical Programming for Strength Training
By Mark Rippetoe |
Lights Out: Sleep, Sugar and Survival
by T.S. Wiley | The CrossFit Journal |
The Primal Blueprint:
Reprogram your genes
for effortless weight loss,
vibrant health, and boundless energy
by Mark Sisson |
Practical Programming for Strength TRaining
by Mark Rippetoe |
Basic Fitness Testing:
Field Tests for Sports and Fitness Professionals |
Essentials of Strength Training
and Conditioning - 3rd Edition
National Strength and Conditioning Association |
5/3/1: The Simplest and Most Effective Training System
to Increase Raw Strength
by Jim Wendler |
Strong Enough?
Thoughts from Thirty Years of Barbell Training
by Mark Rippetoe |
Exercise Biochemistry
by Vassilis Mougios |
Skeletal Muscle Damage and Repair:
Mechanisms & Interventions
by Peter Tiidus |
The Poliquin Principles:
Successful Methods for Strength
and Mass Development
by Charles Poliquin |
Maximum Strength:
Get Your Strongest Body in 16 Weeks
with the Ultimate Weight-Training Program
by M.A. Eric Cressey CSCS CSCS |
Supertraining
by Yuri Verkhoshansky |
Science and Practice of Strength Training
Second Edition
by Vladimir Zatsiorsky |
Underground Secrets To Faster Running
by Barry Ross |
Stretching Scientifically:
A Guide to Flexibility Training
(4th Revision ed)
by Thomas Kurz |
Gymnastics Drills and Conditioning Exercises
by Karen M. Goeller |
The Trigger Point Therapy Workbook:
Your Self-Treatment Guide for Pain Relief
Second Edition
by Clair Davies |
Good Calories, Bad Calories:
Fats, Carbs, and the Controversial Science of Diet and Health (Vintage)
by Gary Taubes | | |
