CrossFitter Essentials
The following are must have items on any CrossFitter’s arsenal.
“The CrossFit Toolkit” by Coach V.
- Gym Bag
- Towel
- Water Bottle
- Athletic Tape
- Running Shoes
- Lifting Shoes / Chucks
- Gloves
- Post Workout Recovery drink
- Fish Oil
- Deo
- “Optional: Jump Rope / Bands”
Dont’s!
- EGOs
- iPods :-/
