in Blog 5.15.12 WOD WOD: 4 rds: 3 Strict pull ups + MAX EFFORT kipping pull ups REST 60 secs 400m Share this:EmailFacebookTwitterPinterestTumblrGoogle +1 May 17, 2012 by NATI THE PITBULL <3 0
by Vicki Grippa
"This is an amazing woman with superior work ethics and ..."